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BUILD DEEPER SELF-CONNECTION

Your journal is the mirror that reflects your inner world. Use these 5 prompts to deepen your self-connection


  1. What’s one thing I need to forgive myself for today?

  2. What brings me joy, and how can I invite more of it into my life?

  3. How can I show myself love and kindness this week?

  4. What am I afraid of, and how can I face it gently?

  5. What is one thing I can celebrate about myself today?

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